Copyright © boxercise4health 2019
I started
professional boxing in the 1990s competing for GB while traveling to many places as Paris, Denmark and
South Africa (SA) to further my sporting career watch on youtube. I had
achieved the 9 stone Midlands featherweight
title with a 5th round stoppage and was ranked number 4 in Great Britain and 15th in the Commonwealth. In 2009, i
started
my boxing and fitness business boxercise4health to deliver active coaching programmes for young people,
students and adults across Leicester and Leicestershire, Satellite School programmes, Group Classes, Personal
Training, Youth Referrals, Skills Development, Academy Sports, University of Leicester..
Boxercise4health coaching business programmes and initiatives are aimed at improving young people’s and adults
life’s through positive coaching engagement with boxing, boxercise, hiit (metafit) fitness and healthy exercise
projects.
Kelton Mckenzie is a independent boxing and fitness coaching specialist
Website designed by
Kelton Mckenzie
Kelton Mckenzie coaching qualifications
BSc Sports Science Degree, a qualified BOX instructor, Boxing Tutor, ABA Coaching Assistant, Boxercise and Metafit instructor, First Aid Certified. Sports Leaders Level 1-6 Tutor, UKYouth Tutor, Guide to Mentoring Coaches, Developing Health & Fitness, Level 2 NCFE Working with Children & Young People.
Boxercise4health
Independent Boxing & Fitness Specialist
It takes Dedication, Determination & Discipline to be a
sporting champion
Copyright © boxercise4health 2019
Website designed by
Kelton Mckenzie
Kelton Mckenzie qualifications
BSc Sports Science Degree, a qualified BOX instructor, Boxing Tutor, ABA Coaching Assistant, Boxercise and Metafit instructor, First Aid Certified. Sports Leaders Level 1- 6 Tutor, UKYouth Tutor, Guide to Mentoring Coaches, Developing Health & Fitness, Level 2 NCFE Working with Children & Young People.
I started
professional boxing in the 1990s competing for GB while traveling to many
places as Paris, Denmark and South Africa (SA) to further my sporting career watch
on youtube. I had
achieved the 9 stone Midlands featherweight title with a 5th round
stoppage and was ranked number 4 in Great Britain and 15th in the Commonwealth.
In 2009, i started
my boxing and fitness business boxercise4health to deliver active
coaching programmes for young people, students and adults across Leicester and
Leicestershire, Satellite School programmes, Group Classes, Personal Training,
Youth Referrals, Skills Development, Academy Sports, University of Leicester..
Boxercise4health coaching business programmes and initiatives are aimed at
improving young people’s and adults life’s through positive coaching
engagement with boxing, boxercise, hiit (metafit) fitness and healthy exercise
projects.
Kelton Mckenzie is a independent boxing and fitness coaching specialist
It takes Dedication, Determination & Discipline to be a
sporting champion
Boxercise4health
Independent Boxing & Fitness Specialist
Copyright © boxercise4health 2019
Website designed by
Kelton Mckenzie
Kelton Mckenzie qualifications
BSc Sports Science Degree, a qualified BOX instructor, Boxing Tutor, ABA Coaching Assistant, Boxercise and Metafit instructor, First Aid Certified. Sports Leaders Level 1-6 Tutor, UKYouth Tutor, Guide to Mentoring Coaches, Developing Health & Fitness, Level 2 NCFE Working with Children & Young People.
I started
professional boxing in the 1990s competing for GB
while traveling to many places as Paris, Denmark and South
Africa (SA) to further my sporting career watch on youtube. I
had
achieved the 9 stone Midlands featherweight title with a
5th round stoppage and was ranked number 4 in Great Britain
and 15th in the Commonwealth. In 2009, i started
my boxing
and fitness business boxercise4health to deliver active
coaching programmes for young people, students and adults
across Leicester and Leicestershire, Satellite School
programmes, Group Classes, Personal Training, Youth
Referrals, Skills Development, Academy Sports, University of
Leicester..
Boxercise4health coaching business programmes and
initiatives are aimed at improving young people’s and
adults life’s through positive coaching engagement with
boxing, boxercise, hiit (metafit) fitness and healthy exercise
projects.
Boxercise4health a independent boxing and fitness coaching specialist
It takes Dedication, Determination & Discipline to be a
sporting champion
Boxercise4health
Independent Boxing & Fitness Specialist
Copyright © boxercise4health 2019
About Us
Boxercise4health my business specialises in boxing and fitness active community programmes to young people, students and adults across Leicester and Leicestershire, focusing on healthy classes, projects and one to one skill development programmes but also providing a wide range of innovative group workout sessions that aim to address impacting issues on physical and social learning.
Boxercise4health long term visions
1
.
Increase
boxing
and
fitness
activities
for
young
people
and
adults
across
Leicester
and
Leicestershire.
2
.
Maximise customers satisfaction with quality boxing and fitness services.
3
.
Introduce boxing, sporting educational programmes to the city and county.
4
.
To
tackle
young
peoples
behaviour
and
give
them
the
opportunity
to
work
towards
setting
positive goals
.
Kelton Mckenzie is a independent boxing and fitness coaching specialist
Website designed by
Kelton Mckenzie
BOXING TRAINING
BOXERCISE FITNESS
METAFIT HIIT WORKOUTS
MULTI SPORT ACTIVITIES
SCHOOL SKIPPING PROJECT
NATIONAL BOXING AWARDS
YOUTH REFERRAL PROGRAMMES
BOXERCISE4HEALTH INITIATIVE
MENTORING PROGRAMMES
PERSONAL TRAINING
LADS & GALS PROJECT CLASSES
GROUP EXERCISE CLASSES
Boxercise4health Independent Boxing and Fitness Specialist Services
Copyright © boxercise4health 2019
Website designed by
Kelton Mckenzie
About Us
Boxercise4health my business specialises in boxing and fitness active community programmes to young people, students and adults across Leicester and Leicestershire, focusing on healthy classes, projects and one to one skill development programmes but also providing a wide range of innovative group workout sessions that aim to address impacting issues on physical and social learning.
Boxercise4health long term visions
1
.
Increase
boxing
and
fitness
activities
for
young
people
and
adults
across
Leicester
and
Leicestershire.
2
.
Maximise customers satisfaction with quality boxing and fitness services.
3
.
Introduce boxing, sporting educational programmes to the city and county.
4
.
To
tackle
young
peoples
behaviour
and
give
them
the
opportunity
to
work
towards
setting positive goals
.
Kelton Mckenzie is a independent boxing and fitness coaching specialist
Boxercise4health Independent Boxing and Fitness
Specialist Services
BOXING TRAINING
BOXERCISE FITNESS
METAFIT HIIT WORKOUTS
MULTI SPORT ACTIVITIES
SCHOOL SKIPPING PROJECT.
NATIONAL BOXING AWARDS
YOUTH REFERRAL PROGRAMMES
BOXERCISE4HEALTH INITIATIVE
MENTORING PROGRAMMES
PERSONAL TRAINING
LADS & GALS PROJECT CLASSES
GROUP EXERCISE CLASSES
Copyright © boxercise4health 2019
Website designed by
Kelton Mckenzie
About Us
Boxercise4health my business specialises in boxing and fitness active community programmes to young people, students and adults across Leicester and Leicestershire, focusing on healthy classes, projects and one to one skill development programmes but also providing a wide range of innovative group workout sessions that aim to address impacting issues on physical and social learning.
Boxercise4health long term
visions
1
.
Increase
boxing
and
fitness
activities
for
young
people
and
adults across Leicester and Leicestershire.
2
.
Maximise
customers
satisfaction
with
quality
boxing
and
fitness services.
3
.
Introduce
boxing,
sporting
educational
programmes
to
the
city and county.
4
.
To
tackle
young
peoples
behaviour
and
give
them
the
opportunity to work towards setting positive goals
.
Boxercise4health a independent boxing and fitness coaching specialist
Boxercise4health Independent Boxing and
Fitness Specialist Services
BOXING TRAINING
BOXERCISE FITNESS
METAFIT HIIT WORKOUTS
MULTI SPORT ACTIVITIES
SCHOOL SKIPPING PROJECT.
NATIONAL BOXING AWARDS
YOUTH REFERRAL PROGRAMMES
BOXERCISE4HEALTH INITIATIVE
MENTORING PROGRAMMES
PERSONAL TRAINING
LADS & GALS PROJECT CLASSES
GROUP EXERCISE CLASSES
Copyright © boxercise4health 2019
Fees
Boxercise4health PAYG group classes £40 (daily rate) or pay £400 for 10 weeks. School, College, Academy and University fees: £35 a hour. Youth referrals & adults active projects in Leicester and Leicestershire. Personal Training sessions (boxing, boxercise or HIIT workouts), £40 adults & £35 for young people or pay for 10 weeks £380. All prices are based on 10 people maximum. Special offers to NHS Staff: Book any 6 weeks fitness programme for half price only. .
Are you fighting to stay fit?
Personal training Individual lessons for young people and adults are available in and out of School programmes to assist in specific training needs. Boxercise4health can also provide activities and games for any sporting events, special occasions including parties and birthdays accommodating 10-20 young people. All kits and sporting equipments are provided with certificates and medals for all participants. Contact Kelton Mckenzie for more details on 07976704585.
Programmes provided:
Primary, Secondary & Senior Schools, Academies,
Universities, Youth Centres, Sports Clubs
To improve the lives of young people, students and adults by raising self belief, in order for them to develop their aspirations and to achieve their full potential, thus impacting positively impacting on themselves and the wider community. Boxercise4health is unique in its approach and shows a willingness to persist in creating positive change, by having the freedom to deliver using our own initiative and flexibility based upon organisational and personal values.
Boxercise4health past and current partners
Unity Boxing Club, University of Leicester, Moat Community College, Babington Academy, Wigston Academy, The Roundhill Academy, Leicester-shire & Rutland Sport, Leicester Youth Service, Youth Offending Service (city/county), Leicester Tigers (HITZ), E2Online Training, SPORTSINU and Health professionals working with youth referrals and health schemes: NHS Healthy Times issue 7. For more details and information please contact Kelton Mckenzie on mobile 07976704585 between 10.00am - 5.00pm from Monday to Fridays.
Kelton Mckenzie is a independent boxing and fitness coaching specialist
Website designed by
Kelton Mckenzie
Boxing Clever
Copyright © boxercise4health 2019
Website designed by
Kelton Mckenzie
Fees
Boxercise4health PAYG group classes £40 (daily rate) or pay £400 for 10 weeks. School, College, Academy and University fees: £35 a hour. Youth referrals & adults active projects in Leicester and Leicestershire. Personal Training sessions (boxing, boxercise or HIIT workouts), £40 adults & £35 for young people or pay for 10 weeks £380. All prices are based on 10 people maximum. Special offers to NHS Staff: Book any 6 weeks fitness programme for half price only. .
Are you fighting to stay fit?
Personal training Individual lessons for young people and adults are available in and out of School programmes to assist in specific training needs. Boxercise4health can also provide activities and games for any sporting events, special occasions including parties and birthdays accommodating 10- 20 young people. All kits and sporting equipments are provided with certificates and medals for all participants. Contact Kelton Mckenzie for more details on 07976704585.
Programmes provided:
Primary, Secondary & Senior Schools, Academies,
Universities, Youth Centres, Sports Clubs
To improve the lives of young people, students and adults by raising self belief, in order for them to develop their aspirations and to achieve their full potential, thus impacting positively impacting on themselves and the wider community. Boxercise4health is unique in its approach and shows a willingness to persist in creating positive change, by having the freedom to deliver using our own initiative and flexibility based upon organisational and personal values.
Boxercise4health past and current partners
Unity Boxing Club, University of Leicester, Moat Community College, Babington Academy, Wigston Academy, The Roundhill Academy, Leicester-shire & Rutland Sport, Leicester Youth Service, Youth Offending Service (city/county), Leicester Tigers (HITZ), E2Online Training, SPORTSINU and Health professionals working with youth referrals and health schemes: NHS Healthy Times issue 7. For more details and information please contact Kelton Mckenzie on mobile 07976704585 between 10.00am - 5.00pm from Monday to Fridays.
Kelton Mckenzie is a independent boxing and fitness coaching specialist
Whats happening in
Leicestershire in 2019
Boxing activities
comes to Houghton
On The Hill Primary
School Y5 boys LADS
project commencing
on Tuesday 12
th
March from 8.00am-
9.00am.
KS2 at the Parklands
Primary School will be
boxing clever with ex
professional boxer on
Monday 25
th
March
afterschool 3.15pm-
4.15pm. The sessions
will fit in with the
Primary LADS fitness
scheme.
Copyright © boxercise4health 2019
Website designed by
Kelton Mckenzie
Fees
Boxercise4health PAYG group classes £40 (daily rate) or pay £400 for 10 weeks. School, College, Academy and University fees: £35 a hour. Youth referrals & adults active projects in Leicester and Leicestershire. Personal Training sessions (boxing, boxercise or HIIT workouts), £40 adults & £35 for young people or pay for 10 weeks £380. All prices are based on 10 people maximum. Special offers to NHS Staff: Book any 6 weeks fitness programme for half price only. .
Are you fighting
to stay fit?
Personal training Individual lessons for young people and adults are available in and out of School programmes to assist in specific training needs. Boxercise4health can also provide activities and games for any sporting events, special occasions including parties and birthdays accommodating 10-20 young people. All kits and sporting equipments are provided with certificates and medals for all participants. Contact Kelton Mckenzie for more details on 07976704585.
Programmes provided:
Primary, Secondary & Senior
Schools, Academies,
Universities, Youth Centres,
Sports Clubs
To improve the lives of young people, students and adults by raising self belief, in order for them to develop their aspirations and to achieve their full potential, thus impacting positively impacting on themselves and the wider community. Boxercise4health is unique in its approach and shows a willingness to persist in creating positive change, by having the freedom to deliver using our own initiative and flexibility based upon organisational and personal values.
Boxercise4health past and current
partners
Unity Boxing Club, University of Leicester, Moat Community College, Babington Academy, Wigston Academy, The Roundhill Academy, Leicester-shire & Rutland Sport, Leicester Youth Service, Youth Offending Service (city/county), Leicester Tigers (HITZ), E2Online Training, SPORTSINU and Health professionals working with youth referrals and health schemes: NHS Healthy Times issue 7. For more details and information please contact Kelton Mckenzie on mobile 07976704585 between 10.00am - 5.00pm from Monday to Fridays.
Boxercise4health a independent boxing and fitness coaching specialist
Follow Kelton Mckenzie on Twitter
Whats happening in
Leicestershire in 2019
Boxing activities
comes to Houghton
On The Hill Primary
School Y5 boys LADS
project commencing
on Tuesday 12
th
March from 8.00am-
9.00am.
KS2 at the Parklands
Primary School will be
boxing clever with ex
professional boxer on
Monday 25
th
March
afterschool 3.15pm-
4.15pm. The sessions
will fit in with the
Primary LADS fitness
scheme.
Copyright © boxercise4health 2019
Classes
What’s going on across Leicester and Leicestershire Boxing and boxercise activities provides you with a whole body workout based on the skills and techniques of ring craft. There’s no bodily contact though plenty of boxing moves and techniques that provides a quality workout to young people, students and adults with former professional boxer Kelton McKenzie.
University of Leicester
Boxercise4health active classes to engage in students at Manor Rd campus on Wednesdays 5.00pm-6.00pm & Thursdays at Danielle Brown campus: 5:15pm-6.15pm & Manor Rd campus: 7.00pm-8.00pm. Free summer boxing activities: Monday, Wednesday and Fridays 3.00pm- 4.00pm. Get involved with boxing fitness sessions in association with E2E Training.Academy Boxing Programmes Boxing activities comes to the Roundhill Academy on Wednesday morning: 11.20pm- 12.20pm & Thursdays after school at Babington Academy from 3.00pm- 4.00pm. Young people will be boxing clever to stay healthy and in shape at Wigston Academy on Wednesday 10th April 2019 from 9.50-10.50am
Schools And Active Youth Projects
New 10 weeks boxing activities comes to Houghton On The Hill Primary School Breakfast club at 8.00am-9.00am for year 5 boys on Tuesdays 7 th May Parklands Primary School KS2 boys will be boxing clever with ex professional boxer on Monday 25 th March after school 3.15pm-4.15pm. The sessions will fit in with the Primary LADS fitness scheme.
PERSONAL TRAINING
FOR MEN & WOMEN
SPECIAL OFFER !
The time is now to think beyond the gym, mat ot track when it comes to boxing fitness. Boxing training is an excellent way to release stress, energy while you have a challenge to counter. I have over 20 years with completing and applying my sports science knowledge to personal training, 1-2-1 sessions to get the best from learning physically and mentally. My active one to one programmes are assessed through ability, intensity and fitness levels. £40.00 - Adults & £30 - young people. Booked your 8-12 weeks now on 07976704585
Kelton Mckenzie is a independent boxing and fitness coaching specialist
Website designed by
Kelton Mckenzie
Copyright © boxercise4health 2019
Website designed by
Kelton Mckenzie
Classes
What’s going on across Leicester and Leicestershire Boxing and boxercise activities provides you with a whole body workout based on the skills and techniques of ring craft. There’s no bodily contact though plenty of boxing moves and techniques that provides a quality workout to young people, students and adults with former professional boxer Kelton McKenzie.
University of Leicester
Boxercise4health active classes to engage in students at Manor Rd campus on Wednesdays 5.00pm-6.00pm & Thursdays at Danielle Brown campus: 5:15pm-6.15pm & Manor Rd campus: 7.00pm-8.00pm. Free summer boxing activities: Monday, Wednesday and Fridays 3.00pm-4.00pm. Get involved with boxing fitness sessions in association with E2E Training.Academy Boxing Programmes Boxing activities comes to the Roundhill Academy on Wednesday morning: 11.20pm-12.20pm & Thursdays after school at Babington Academy from 3.00pm- 4.00pm. Young people will be boxing clever to stay healthy and in shape at Wigston Academy on Wednesday 10th April 2019 from 9.50-10.50am
Schools And Active Youth
Projects
New 10 weeks boxing activities comes to Houghton On The Hill Primary School Breakfast club at 8.00am-9.00am for year 5 boys on Tuesdays 7 th May Parklands Primary School KS2 boys will be boxing clever with ex professional boxer on Monday 25 th March after school 3.15pm- 4.15pm. The sessions will fit in with the Primary LADS fitness scheme.
PERSONAL TRAINING
FOR MEN & WOMEN
SPECIAL OFFER !
The time is now to think beyond the gym, mat ot track when it comes to boxing fitness. Boxing training is an excellent way to release stress, energy while you have a challenge to counter. I have over 20 years with completing and applying my sports science knowledge to personal training, 1-2-1 sessions to get the best from learning physically and mentally. My active one to one programmes are assessed through ability, intensity and fitness levels. £40.00 - Adults & £30 - young people. Booked your 8-12 weeks now on 07976704585
Kelton Mckenzie is a independent boxing and fitness coaching specialist
Copyright © boxercise4health 2019
Website designed by
Kelton Mckenzie
Classes
What’s going on across Leicester and Leicestershire Boxing and boxercise activities provides you with a whole body workout based on the skills and techniques of ring craft. There’s no bodily contact though plenty of boxing moves and techniques that provides a quality workout to young people, students and adults with former professional boxer Kelton McKenzie.
University of Leicester
Boxercise4health active classes to engage in students at Manor Rd campus on Wednesdays 5.00pm-6.00pm & Thursdays at Danielle Brown campus: 5:15pm-6.15pm & Manor Rd campus: 7.00pm-8.00pm. Free summer boxing activities: Monday, Wednesday and Fridays 3.00pm- 4.00pm. Get involved with boxing fitness sessions in association with E2E Training.Academy Boxing Programmes Boxing activities comes to the Roundhill Academy on Wednesday morning: 11.20pm-12.20pm & Thursdays after school at Babington Academy from 3.00pm- 4.00pm. Young people will be boxing clever to stay healthy and in shape at Wigston Academy on Wednesday 10th April 2019 from 9.50-10.50am
Schools And Active Youth Projects
New 10 weeks boxing activities comes to Houghton On The Hill Primary School Breakfast club at 8.00am-9.00am for year 5 boys on Tuesdays 7 th May Parklands Primary School KS2 boys will be boxing clever with ex professional boxer on Monday 25 th March after school 3.15pm-4.15pm. The sessions will fit in with the Primary LADS fitness scheme.
PERSONAL TRAINING
FOR MEN & WOMEN SPECIAL OFFER !
The time is now to think beyond the gym, mat ot track when it comes to boxing fitness. Boxing training is an excellent way to release stress, energy while you have a challenge to counter. I have over 20 years with completing and applying my sports science knowledge to personal training, 1-2-1 sessions to get the best from learning physically and mentally. My active one to one programmes are assessed through ability, intensity and fitness levels. £40.00 - Adults & £30 - young people. Booked your 8-12 weeks now on 07976704585
Boxercise4health a independent boxing and fitness coaching specialist
Copyright © boxercise4health 2019
Follow
Us
This Girl Can healthy initiatives with ex professional boxer
Kelton Mckenzie
Boxercise4health business will be searching for 10 female participants to complete various fitness challenges and health initiatives across Leicester and Leicestershire to get young people, students and adults involved in boxing, fitness and healthy exercise. Get involved to keep active and fighting fit in 2019. • Need to get fitter? • Want to lose weight? • Need to get healthy? • Want to gain confidence? • Need to get stronger? • Want to join classes? • Need to learn new boxing and sporting skills? Who you going to call? The boxing & fitness busters BOXERCISE4HEALTH SERVICES at http://boxercise4health.biz/
Posted: Wednesday 17th November 2019
HOW TO STAY IN SHAPE WITH EX BOXER
Plank strength workout with ex boxer Kelton Mckenzie
Improve your upper body core strength with this plank conditioning exercise with ex professional boxer Kelton Mckenzie boxercise4health provider a independent boxing and fitness specialist coaching programmes to young people, students and adults across Leicester and Leicestershire. http://boxercise4health.co.uk/ Shape up your abs and core muscles like a boxer with my abs wheel workout! Engage your core and slowly roll the wheel in toward your upper body. flex from your hips, piking your glutes toward the sky. Flip up into a standing position.
Posted: Wednesday 17th November 2019
LOSE 5LBS AND RECEIVE £10 OFFERS
Will you be boxing fit to lose 5lbs and get £10 worth of free
sessions?
Boxercise4health provider will be starting the second round 'Weight Loss' fitness programme 2019. If you lose 5lbs in 4 weeks, you will get £10 worth of free sessions at Venues: Unity Boxing Club, Beaumont Leys & Fleckney Sports Centre in Fleckney. The fitness challenge will commence on Saturday 7th September 2019 at Fleckney Sports Centre from 10.00am-11.00am. Punch more 4 less classes at Fleckney sports centre for adultsKelton Mckenzie is a independent boxing and fitness coaching specialist
Website designed by
Kelton Mckenzie
Follow Kelton Mckenzie on Twitter
BLOG
SUMMER HOLIDAY WORKOUTS
ACTIVE HEALTHY PROGRAMMES
This Girl Can Initiatives:
1.
Wall Handstand
2.
Plank challenge
3.
10 Push UPS
4.
1 km Jogging
5.
Boxing Combination
6.
Sparring
7.
Skipping
8.
Chin Ups
Beach body workout with the plank
Push Ups on Cala Bona Resort
Shadow boxing in Majorca
Plank variation besides the sea
Against the wall at Protur Bonaire
Donkey kicks at the swimming pool
Skipping down at the fresh harbour
Crab walking along Cala Bona beach
Core training at Cala Bona Resort
Sun-bed holiday stretches abroad
Headstand at Protur Bonaire Apt
Copyright © boxercise4health 2019
Website designed by
Kelton Mckenzie
Follow Us
Posted: Wednesday 17th November 2019
THIS GIRL CAN HEALTH INITIATIVES
This Girl Can healthy initiatives with ex professional boxer
Kelton Mckenzie
Boxercise4health business will be searching for 10 female participants to complete various fitness challenges and health initiatives across Leicester and Leicestershire to get young people, students and adults involved in boxing, fitness and healthy exercise. Get involved to keep active and fighting fit in 2019. • Need to get fitter? • Want to lose weight? • Need to get healthy? • Want to gain confidence? • Need to get stronger? • Want to join classes? • Need to learn new boxing and sporting skills? Who you going to call? The boxing & fitness busters BOXERCISE4HEALTH SERVICES at http://boxercise4health.biz/
Posted: Wednesday 17th November 2019
HOW TO STAY IN SHAPE WITH EX BOXER
Plank strength workout with ex boxer Kelton Mckenzie
Improve your upper body core strength with this plank conditioning exercise with ex professional boxer Kelton Mckenzie boxercise4health provider a independent boxing and fitness specialist coaching programmes to young people, students and adults across Leicester and Leicestershire. http://boxercise4health.co.uk/ Shape up your abs and core muscles like a boxer with my abs wheel workout! Engage your core and slowly roll the wheel in toward your upper body. flex from your hips, piking your glutes toward the sky. Flip up into a standing position.
Posted: Wednesday 17th November 2019
LOSE 5LBS AND RECEIVE £10 OFFERS
Will you be boxing fit to lose 5lbs and get £10 worth of free
sessions?
Boxercise4health provider will be starting the second round 'Weight Loss' fitness programme 2019. If you lose 5lbs in 4 weeks, you will get £10 worth of free sessions at Venues: Unity Boxing Club, Beaumont Leys & Fleckney Sports Centre in Fleckney. The fitness challenge will commence on Saturday 7th September 2019 at Fleckney Sports Centre from 10.00am-11.00am. Punch more 4 less classes at Fleckney sports centre for adults
Kelton Mckenzie is a independent boxing and fitness coaching specialist
GET YOUR SUMMER HOLIDAY WORKOUTS
Beach body workout with the plank
Push Ups on Cala Bona Resort
Shadow boxing in Majorca
Plank variation besides the sea
Against the wall at Protur Bonaire
Donkey kicks at the swimming pool
Skipping down at the fresh harbour
Crab walking along Cala Bona beach
Core training at Cala Bona Resort
Sun-bed holiday stretches abroad
Headstand at Protur Bonaire Apt
Copyright © boxercise4health 2019
Website designed by
Kelton Mckenzie
Follow Us
Posted: Wednesday 17th November 2019
THIS GIRL CAN HEALTH INITIATIVES
This Girl Can healthy initiatives with ex
professional boxer Kelton Mckenzie
Boxercise4health business will be searching for 10 female participants to complete various fitness challenges and health initiatives across Leicester and Leicestershire to get young people, students and adults involved in boxing, fitness and healthy exercise. Get involved to keep active and fighting fit in 2019. • Need to get fitter? • Want to lose weight? • Need to get healthy? • Want to gain confidence? • Need to get stronger? • Want to join classes? • Need to learn new boxing and sporting skills? Who you going to call? The boxing & fitness busters BOXERCISE4HEALTH SERVICES at http://boxercise4health.biz/
Posted: Wednesday 17th November 2019
HOW TO STAY IN SHAPE WITH EX BOXER
Plank strength workout with ex boxer Kelton
Mckenzie
Improve your upper body core strength with this plank conditioning exercise with ex professional boxer Kelton Mckenzie boxercise4health provider a independent boxing and fitness specialist coaching programmes to young people, students and adults across Leicester and Leicestershire. http://boxercise4health.co.uk/ Shape up your abs and core muscles like a boxer with my abs wheel workout! Engage your core and slowly roll the wheel in toward your upper body. flex from your hips, piking your glutes toward the sky. Flip up into a standing position.
Posted: Wednesday 17th November 2019
LOSE 5LBS AND RECEIVE £10 OFFERS
Will you be boxing fit to lose 5lbs and get £10
worth of free sessions?
Boxercise4health provider will be starting the second round 'Weight Loss' fitness programme 2019. If you lose 5lbs in 4 weeks, you will get £10 worth of free sessions at Venues: Unity Boxing Club, Beaumont Leys & Fleckney Sports Centre in Fleckney. The fitness challenge will commence on Saturday 7th September 2019 at Fleckney Sports Centre from 10.00am-11.00am. Punch more 4 less classes at Fleckney sports centre for adults
Boxercise4health a independent boxing and fitness coaching specialist
GET YOUR SUMMER HOLIDAY WORKOUTS
Beach body workout with the plank
Push Ups on Cala Bona Resort
Shadow boxing in Majorca
Plank variation besides the sea
Against the wall at Protur Bonaire
Donkey kicks at the swimming pool
Skipping down at the fresh harbour
Crab walking along Cala Bona beach
Core training at Cala Bona Resort
Sun-bed holiday stretches abroad
Headstand at Protur Bonaire Apt
Copyright © boxercise4health 2019
Gallery
Take a look at some of the images taken from classes, projects across Leicester and Leicestershire.
Kelton Mckenzie is a independent boxing and fitness coaching specialist
Website designed by
Kelton Mckenzie
Take a look at some of my professional boxing fight nights on Youtube below
Copyright © boxercise4health 2019
Website designed by
Kelton Mckenzie
Gallery
Take a look at some of the images taken from classes, projects across Leicester and Leicestershire.
Kelton Mckenzie is a independent boxing and fitness coaching specialist
Take a look at some of my professional boxing fight night on Youtube below
Copyright © boxercise4health 2019
Website designed by
Kelton Mckenzie
Gallery
Take a look at some of the images taken from classes, projects across Leicester and Leicestershire.
Boxercise4health a independent boxing and fitness coaching specialist
Take a look at some of my professional boxing fight nights on
Youtube below
Copyright © boxercise4health 2019
BOXERCISE4HEALTH
COACHING BUSINESS
Specialises in boxing and fitness active programmes for young people, students and adults across
Leicester and Leicestershire.
Contact Us
Former professional boxer specialist instructor Kelton Mckenzie.
Boxercise4health Provider
Phillips Crescent Beaumont Lodge Leicester City Leicestershire UK/ LE41HF United Kingdom m: 07976704585 e: box4health@live.co.uk W: www.boxercise4health.co.ukKelton Mckenzie is a independent boxing and fitness coaching specialist
Website designed by
Kelton Mckenzie
Service Times
Monday 10.00am - 17.00pm
Tuesday 10.00am - 17.00pm
Wednesday 10.00am - 17.00pm
Thursday 12.00pm - 19.00pm
Friday 10.00pm - 16.00pm
Saturday 10.00 - 4.00pm
Sunday closed
Copyright © boxercise4health 2019
Website designed by
Kelton Mckenzie
BOXERCISE4HEALTH
COACHING BUSINESS
Specialises in boxing and fitness active programmes for young people, students and adults
across Leicester and Leicestershire.
Contact Us
Former professional boxer specialist instructor Kelton Mckenzie.
Boxercise4health Provider
Phillips Crescent Beaumont Lodge Leicester City Leicestershire UK/ LE41HF United Kingdom m: 07976704585 e: box4health@live.co.uk W: www.boxercise4health.co.uk
Kelton Mckenzie is a independent boxing and fitness coaching specialist
Service Times
Monday 10.00am - 17.00pm
Tuesday 10.00am - 17.00pm
Wednesday 10.00am - 17.00pm
Thursday 12.00pm - 19.00pm
Friday 10.00pm - 16.00pm
Saturday 10.00 - 4.00pm
Sunday closed
Copyright © boxercise4health 2019
Website designed by
Kelton Mckenzie
BOXERCISE4HEALTH
COACHING BUSINESS
Specialises in boxing and fitness active programmes for young
people, students and adults across Leicester and Leicestershire.
Contact Us
Former professional boxer specialist instructor Kelton Mckenzie.
Boxercise4health Provider
Phillips Crescent Beaumont Lodge Leicester City Leicestershire UK/ LE41HF United Kingdom m: 07976704585 e: box4health@live.co.uk W: www.boxercise4health.co.uk
Boxercise4health a independent boxing and fitness coaching specialist
Service Times
Monday 10.00am - 17.00pm
Tuesday 10.00am - 17.00pm
Wednesday 10.00am - 17.00pm
Thursday 12.00pm - 19.00pm
Friday 10.00am - 16.00pm
Saturday 10.00pm - 4.00pm
Sunday closed